I started my day with a rip snorter sacral chakra flow… Good God. Stretching out an area that really needs it is bliss! I also tried out a couple yoga poses that I hadn’t tried before, and I think it will take a few more goes to get them perfected but that’s ok! Onward and upward!
Im really digging the chakra flows that Banana Blondie puts out of late. Something about her voice and calm manner, even during challenging poses, helps to create a space and frame of mind that I like to practice my yoga in.
I finished up my night with a particularly inspiring night at work which left me rearing to get back to music practice! I’m feeling sooo inspired now, bring it on!
I hope you’re smashing your goals today!